http://www.blogoltre.com Blogoltre - My Health Magazine Sun, 07 Sep 2008 19:42:27 +0000 http://backend.userland.com/rss092 en Carpal Tunnel Relief - Is Exercise The Solution?  by: Jeff P. Anliker, LMT Carpal tunnel Syndrome (CTS) is one of many musculoskeletal injuries listed under the broader terms of Repetitive Strain Injury (RSI) or Cumulative Trauma Disorder (CTD). A number of other injuries listed under these terms, but that are not exclusively ... http://www.blogoltre.com/health/Carpal-Tunnel-Relief-Is-Exercise-The-Solution-607/ Stress Relief During Pregnancy If you truly want to ensure a great pregnancy, you should work on keeping a healthy and positive physical, mental and spiritual state. There is substantial evidence which suggests that a mother's physical and mental wellness during pregnancy can affect not only the outcome of their ... http://www.blogoltre.com/pregnancy/Stress-And-Pregnancy-606/ The Short Term Medical Plan Article #1 of Series Health Plan Options  by: Raul Ramirez Health insurance today is a mess. We need it but can we afford it? We have our car insured, why not the family? “I hope nothing happens to me so I won't need to go to the ... http://www.blogoltre.com/health/The-Short-Term-Medical-Plan-Article-1-of-Series-Health-Plan-Options-605/ Mold and Illness  by: Ben Hermsen Molds and fungus are nearby virtually everywhere we go. For the most part these molds are relatively innocuous. Certain molds, however, do pose substantial health risks. According to Berlin D. Nelson, Ph.D., department of plant pathology, North Dakota State University, Stachybotrys Chartarum or “black mold” is ... http://www.blogoltre.com/health/Mold-and-Illness-604/ Toxic metals exist in our environment as pollutants in our air, soil, water and consequently our food supply. We face the added challenge of the toxic metals in our fillings (silver/mercury amalgams) and the thimerosol mercury compound that has been used as preservative for over half a century in our ... http://www.blogoltre.com/nutrition/Toxic-Metal-Removal-Through-Restored-Protein-Anabolism-Focus-Mercury-Toxicity-603/ The Green Tea Secret  by: Kristy Haugen The chemical compound known as a phenol is characterized by an aromatic benzene ring with a hydroxyl group (OH) attached. This makes sense that poly-phenols refer to a chemical substance with more than one phenol group. Phenols function as potent antioxidants, reacting with ... http://www.blogoltre.com/health/The-Green-Tea-Secret-602/ Tips To Stop Snoring For Good  by: Bill Dexter If you, or someone that you know, suffers from nighttime snoring they are likely to experience a restless night's sleep whether or not they realize it. In addition, their family may also be suffering from loss of sleep due to the distraction. ... http://www.blogoltre.com/health/Tips-To-Stop-Snoring-For-Good-601/ 5 Steps to Staying Mentally Sharp and Preventing Alzheimer's Disease  by: Frank Mangano If you want to stay sharp and in control of your life well into your golden years, there are proactive methods to achieving the mental alertness you need. More and more research is pointing to the fact that ... http://www.blogoltre.com/health/5-Steps-to-Staying-Mentally-Sharp-and-Preventing-Alzheimers-Disease-600/ Depression Is An Equal Opportunity Condition  by: Belver Ladson Depression is a serious medical condition that can affect anyone. Men, women and children are all susceptible to this disease which can have devastating effects on someone's daily life. Depression can come on suddenly, for no reason, or it might follow ... http://www.blogoltre.com/health/Depression-Is-An-Equal-Opportunity-Condition-599/ In the brain, a typical protein can live for approximately ten days. The thoughts, feelings and memories of a human being are made up of what was in the stomach only a few days before. As you can see, in choosing one's diet, you actually can determine who and what ... http://www.blogoltre.com/nutrition/Functional-Foods-What-They-Are-And-How-They-Work-598/